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Oats Oats saved me back when I had something called SIBO and I had to follow a …

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▫️Oats 😊
▫️Oats saved me back when I had something called SIBO and I had to follow a low-FODMAP diet for a few months
▫️Oats are nutritious, full of fiber, low FODMAP when eaten in smaller quantities, and you can pack anything you like with oats. I love mine with unsweetened vanilla almond milk, fruit, and a healthy fat👍🏼
▫️Happy Wednesday!

2 thoughts on “Oats Oats saved me back when I had something called SIBO and I had to follow a …

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