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Marinated chicken

4 min read

Pickled chicken breasts

The marinade, a vinegar-based stew, is a conservation approach typical of Spanish delicacies, which has been used all through the Mediterranean since at the least the 14th century. It consists of marinating meals in a preparation of vinegar, oil, salt and spices. Being an acidic medium, the period of the preparation is lengthened, so it was very helpful when fridges didn’t exist or weren’t accessible to everybody.

Pickled chicken breasts

Pickled partridges have at all times been ready in my home and some years in the past I used to be fortunate sufficient to take part in a cooking workshop with Mario Sandoval, during which I realized their pickling approach, with a mix of vinegars that gives unimaginable nuances, That is how I put together pickled mackerel, but additionally meats. Find it irresistible pickling hen breasts, for the simplicity of the preparation, for the little time they take to make and since they final many days within the fridge, prepared for when they’re wanted.

Pickled chicken breasts

Is pickled hen recipe Mix white wine, sherry, cider and rice vinegar, however you possibly can at all times use no matter vinegar you might have readily available, conventional white vinegar works. You can’t miss some good garlic. I at all times select purple garlic from DO Las Pedroñeras, its taste is unmistakable. And for those who like spices, take the chance so as to add bay leaf, black pepper, juniper berries and mustard seeds to taste the preparation. It is going to be an actual present.

Pickled chicken breasts

Do you dare to do that pickled hen recipe?

Pickled hen recipe

Elements for four folks):

2 hen breasts (four halves)
1 onion
1 carrot
2 cloves of garlic
1 bay leaf
20 black peppercorns
Half a teaspoon of complete grain mustard (non-obligatory)
Half a teaspoon of juniper berries (non-obligatory)
50 grams or ml of white wine vinegar
50 grams or ml of sherry vinegar
50 grams or ml of cider or apple vinegar
25 grams or ml of rice vinegar
250 ml of water
Olive oil

Learn how to put together pickled hen step-by-step

Reduce the hen breasts into 2-Three thick fillets and fry in olive oil till golden brown. It’s not advisable so as to add an excessive amount of oil, however they can’t be achieved on the grill both. Ideally, the underside of the pan must be nicely lined. When the breasts are prepared, take away to a plate and reserve lined so they don’t dry out.

Pickled chicken recipe: preparing the breasts

Peel and thinly slice the carrots and garlic cloves; and julienne the onion. Poach in the identical oil because the hen, over low warmth and lined in order that it sweats and doesn’t take coloration, with a little bit salt. Transfer every now and then. At 10 minutes, add the bay leaf, black peppercorns, mustard and juniper. Cook dinner one other 5-10 minutes till the greens are very tender.

Pickled chicken recipe: preparing the vegetables and spices

Combine the vinegars and water, add to the pan, combine and switch off. Add the hen and prepare dinner for about 10 minutes. Take away the breasts to an hermetic container and pour the new marinade on prime. When the marinade is cool, cowl and put within the fridge.

Pickled chicken recipe: preparing the pickle

Let it relaxation for at the least eight hours, though after a few days it’s even higher. Serve the fillets chilly or heat, accompanied by a tablespoon of the greens, taking care to take away the bay leaf and the spice grains.

Suggestions and tips for cooking the proper pickled hen

→ Select very recent hen, with tender meat and odorless.

→ I like to make use of the breasts to make sure that they’re cooked evenly, however you possibly can prepare dinner a complete chopped hen with the identical approach, permitting the thickest elements to fry and prepare dinner for longer.

→ If you do not have as many sorts of vinegar, you possibly can mix those you might have or use simply the standard white wine vinegar. I like to recommend you strive others, it’s not an costly ingredient and its period could be very lengthy.

→ If you do not have juniper berries and mustard seeds, do not put them. The stew will likely be very wealthy, though it can have much less nuances. Chef Mario Sandoval additionally provides white miso.

→ In case you just like the vinegar taste of this stew, do not miss the pickled mackerel, the pickled partridge, the quail and eggplant salad or the strawberries marinated in vinegar.

Is pickled hen recipe is made in collaboration with Purple Garlic from Las Pedroñeras, product that got here in my final Enjoybox, the field with meals, dwelling and sweetness merchandise, which comes dwelling each month. If you wish to strive it, you possibly can order the primary one with a reduction, coming into the code REBECACOCINA.

Rebeca’s kitchen

Journalist, blogger and mother 2.0, I share recipes, ideas and tips so that you simply like your dishes and have enjoyable cooking. Do you comply with me?