▫️Chocolate Chip Chickpea Dip ✅
▫️For my dietetic internship, I gave a presentation about fiber and made this recipe to show people that you can get fiber in many ways – including dessert!
▫️Less than 5% of Americans meet their daily fiber intake 😢 (NHANES)
▫️Fiber helps you feel full, helps with digestion, can lower cholesterol, and keep you regular 👍🏼
▫️I encourage you to look into the health benefits of fiber and ways to incorporate more fiber into your diet. I especially believe this is a great addition to your diet for weight loss!
▫️It’s Thursday y’all!! Have a great day 😁