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Another poké bowl because I’m obsessed This one has a brown rice base, marinat…

1 min read

Another poké bowl because I’m obsessed 😋

This one has a brown rice base, marinated tofu, cucumber, edamame, Maui onion, tobiko, tempura crunch, avocado, samurai sauce and spicy aoili 😎

Here are some health benefits of onions:
▫️high in vitamin C, fiber, and folic acid
▫️contain calcium, iron, & contain high- protein quality
▫️contain quercetin (flavonoid – antioxidant)
▫️linked to studies indicating that regular consumption of onions could reduce the risk of certain cancers & has antimicrobial properties

Happy Monday 🧅

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